“You deserve to eat” | The healthy vs. unhealthy ways we lose weight in a travel lifestyle

Blog produced in partnership with CortiZen.  Maybe it’s just me, but it seems that there is a pressure to be a young, pretty, and THIN flight attendant. The $445 billion dollar beauty business capitalizes

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The Hustle Sold Separately

“The dream is free. The hustle is sold separately.” —Tyrese Gibson Becoming a corporate flight attendant taught me a lot about myself. I’ve learned that I’m tougher than I imagined,

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Why Being a Flight Attendant is like Finding Your Soulmate

Bingo, I thought as the question casually rolled off the lead pilot’s tongue. “So, are you looking for a full-time job?” Whether I wanted a full-time position with more security and

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7 things you never knew about private jet flight attendants.

Private jet flight attendants come from all different career experience and backgrounds— not just commercial aviation. Many believe that a commercial flight attendant’s job and corporate flight attendant’s

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Secrets to Sleeping Better, Losing Weight, & Being Happy as a Flight Attendant

I know many flight attendant’s who suffer from anxiety or a sense of malaise in ‘flight attendant life.’ One begins to question, “But, this was my dream job? It’s NOT that hard

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No Silver Lining: Suicide, Depression, & Mental Illness in ‘Flight Attendant Life’

In awareness of National Suicide Prevention Day and all of the flight attendants who are ‘not always ok,’ let’s be real, let’s be honest, and let’s support each other. If you need help

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10 Common Myths of a Corporate Flight Attendant Career (That Are Completely False)

There are some common myths of corporate flight attendant life. In this blog, we are going to sort them out. Hope you enjoy. For more great flight attendant life stories, advice, and tips, sign up for

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Introducing CortiZEN: Supporting a Healthy Flight Attendant Lifestyle

Being a flight attendant invites many questions; one of those being, “What do you hate/love most about ‘Flight Attendant Life?” My answer is simple. I LOVE LOVE LOVE the story discovered within this

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Aviation Does NOT Ruin Relationships

The heartbreaking message glared harshly in all it’s heaviness, heartache, and uncertainty. Sent from somewhere on the other side of the world, I sensed the stranger’s desperation. I inhaled

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All Over The Place

Abruptly, I stop mid-chatter. ‘Woah. I sound like I’m all over the place, don’t I?” A half smile crosses his face while a head tilt of amusement appears in the space between my words. In his calm

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