Tag Archives for " travel health "

The One Guarantee as a Flight Attendant

What consistently happens in my job is CHANGE and LOTS of it. I plan my trips, the catering, and what I pack based on one scenario— redeye departure, one passenger, reposition, back on Wednesday— only

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Introducing CortiZEN: Supporting a Healthy Flight Attendant Lifestyle

Being a flight attendant invites many questions; one of those being, “What do you hate/love most about ‘Flight Attendant Life?” My answer is simple. I LOVE LOVE LOVE the story discovered within this

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Flight Attendant RETOX: The Necessary Detox & Recovery Required Post-Trip

The last thing I wanted was to be on the 5hr25 min flight from Ft Lauderdale to Los Angeles. ‘I hate this commute,’ I thought as I lifted my heavy kiteboarding bag onto the scale; smiling at

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