Tag Archives for " healthy travel "

A Dietitian’s Three Simple Strategies for Mindful Eating

Holiday travel can be particularly challenging for those who value a healthy lifestyle and nutrition plan. The travel process is inherently stressful and comes with its own package of confusion and distractions.

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How-To Be Productive On A Layover

How To Be Productive On A Layover… Answer:  Be my mom This is mom My mother is a little bit of crazy.  I think you have to be a little crazy to decide to become a flight attendant as a second

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